If you are looking to eat more of egg whites and do not know many ways to make the routine fun, we are here to help. A daily dose of one egg daily - an affordable source of high quality protein - may ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

Don't get overwhelmed trying to pick out a new cookbook to purchase; just check out this list, and you'll find several books ...

In our weekly column, Future Food Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

These highly-rated recipes take on the rich and tart flavor of balsamic vinegar, from delicious roasted veggies to healthy ...

Other: Have you ever heard of flax egg? If you follow a vegan diet or are intolerant to eggs, this simple combination of ...

Here, we'll look first at what the science says about refrigeration, then move to practical storage tips you can use day-to-day. From scrambled eggs to egg curry, eggs can be used in several ...

Turns out, there are countless veggie meals, and many of them deliver the sustained fuel you need throughout the day.

Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because ...