When my family doesn’t feel well, I turn to ginger tea as a pick-me-up. There are times when we feel like the comfort and warmth of a hot cup of homemade ginger tea. This tea is lovely at any time of ...

Elderberry juice is a powerhouse for metabolism and gut health. Research shows it boosts the body's ability to process sugar and burn fat. Drinking elderberry juice for just one week could ...

The recipe includes pure cranberry juice, a lemon and organic dandelion ... is needed to fully comprehend the full effects of elderberry in treating or preventing a cold or the flu, this is ...

Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice ...

Beauty author Vasudha Rai is a pioneer in this endeavour. Taking to Instagram, she shared a video documenting a quick recipe for a “goddess glow juice” that claims to help you enter your “goddess era” ...

How should you consume elderberries? Most social media videos depict users creating their own elderberry syrups or gummies. If you are following a recipe that mandates that the berries be ...

New research published in the journal Nutrients suggests that regularly drinking elderberry juice may improve weight and metabolic health through positive gut microbiome changes, improved glucose ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...