Elderberry (Sambucus nigra) is a powerful medicinal berry that has been used for centuries in traditional medicine for its ...
Here’s a simple elderberry syrup recipe that will keep for a couple of months in your refrigerator. You can dole it out in spoonfuls just like cough medicine, or you can stir it into your ...
Health Benefits of Elderberry Juice It can help boost the immune system. The immunity-boosting benefits of elderberry are the ...