Elderberry (Sambucus nigra) is a powerful medicinal berry that has been used for centuries in traditional medicine for its ...

Here, we dive into elderberry juice benefits, risks and the best ways to ... Today, it's most commonly found in elderberry juice or syrup, offering a concentrated source of antioxidants.

Here’s a simple elderberry syrup recipe that will keep for a couple of months in your refrigerator. You can dole it out in spoonfuls just like cough medicine, or you can stir it into your ...