A new study, involving nearly 800 older adults, points out the factors most associated with higher VO2 max. Researchers and experts explain how to increase VO2 max, especially as you age.

Nikita Parris told us each player would drink smoothies with the best nutrition and macros specific to their needs and where ...

The Venu X1’s most significant compromise is battery life: With the always-on display enabled, you can expect to get up to ...

A couple of years in, for the sake of my mental health, I stopped tracking everything. It was liberating and freeing. Around ...

‘Just wasn’t my time’: Max Greyserman cards fourth runner-up in 12 months at Rocket Classic 4 Min Read Latest ...

Garmin is one of the major players in the fitness tracker and smartwatch world – many runners won’t leave the house without ...

What is life like as an Olympic long-distance runner? Dakotah Popehn, a pro with Minnesota Distance Elite, runs twice a day and is up at 4 a.m. on race days.

Garry Bjorklund, now living in Colorado, returned to cheer on this year's 35th racing of the Half Marathon, bringing back years of memories.

Join us for an insightful webinar to discuss a holistic approach to testing for TB in a clinical setting. Tuberculosis remains a global health challenge, with significant hurdles in diagnosing and ...