Who hasn't seen the infomercial on BowFlex, an ultra muscle-tightening, weight-reducing, cable-bending workout machine that looks like it takes a rocket scientist to assemble? Well, here's that ...
Essentially Ellington once again brought the world’s best high school jazz musicians to New York. Over the last 30 years, the event has reshaped how jazz is taught. The atmosphere was festive at the ...
The great cardio vs. strength debate is coming to a near end, and sorry, elliptical fans, but in the case of fat loss, strength is king. Muscle is a critical ...
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