I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Rows and rows of ellipticals at the gym never seem to go out of style, always filled with a variety of cardio exercises no matter what gym you go to. When it comes to selecting cardio equipment at ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness training. Even better, there are a lot of ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Cardio: ChatGPT notes that the elliptical is a great joint-friendly choice for building endurance, but it encouraged me to ...

It can be adapted to different fitness levels and terrains. Other effective cardio options include dancing, circuit training, skipping, hiking, elliptical machines, rowing, boxing, and trampolining.

SOLE Fitness (866-780-7653) has released a new guide to their range of elliptical trainers which is designed to help home ...

Elliptical machines give you a good cardio exercise and are better than treadmills for people with joint problems. They cost anywhere from $600 to more than $3,000. Buying Guides ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...