Peter Kay bravely shared his personal journey of overcoming binge eating and achieving remarkable weight loss, focusing on ...

Food can provide a sense of relief, but when it becomes your only source of comfort, it can have negative consequences.

This implies knowing your own hunger and fullness. In addition, you don't attach your worth to your body, nor shame to your ...

Emotional eating is the act of eating as a way to cope with feelings, provide emotional comfort or stress relief, not just to satisfy physical hunger. Emotional eating and other unhealthy eating ...

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

When Sam Thomas, a writer, speaker and mental health campaigner, was 11 years old, he experienced homophobic bullying at school. To escape the bullies, he would hide in the bathroom and eat the food ...

How does she control her cravings then? Admitting that she still loves food, Upasana Konidela, 36, said, "Now, when I look at ...

We all deserve to enjoy the holidays without guilt. To ease holiday food stress, Gilbert created the 12 Days of Fitmas: a ...

Primary care providers are well positioned to address emotional eating because of their long-term relationships with patients, noted Jana DeSimone Wozniak, PhD and Hsiang Huang, MD, MPH, of Harvard ...