Today's emotions carry important messages, urging you to pause and observe rather than react impulsively. By allowing feelings to pass through and trusting your awareness, you can navigate the day ...

After further extending the Irwin family’s legacy with his season 34 win of the competitive ballroom dance show, the ...

Psychologists have discovered a strong connection between 'quiet quitting' and so-called 'dark triad' personality traits, ...

"Sundown scaries" is a new term trending on TikTok, and according to a parenting expert, it's completely normal for new parents to experience.

Joe Alwyn is reportedly experiencing mixed emotions following his ex-girlfriend Taylor Swift's engagement to Travis Kelce.

Real positivity is acknowledging pain and negative feelings while continuing to look at your blessings. It’s alright to feel not alright — at least in the moment. Real positivity allows time for ...

When gratitude becomes an expectation rather than a choice, it loses meaning. Instead of offering comfort, it becomes another standard to live up to.

The morning after has given West Virginians time to sift through the ashes of a Saturday’s demoralizing defeat to Texas Tech ...

Having little to no boundaries leads to stress, overwhelm, and low self-esteem. And that eats at your mental reserves.

Tarot reader Jezmina von Thiele offers a five-card spread for navigating life during December 2025. This month, let the ...

Jennifer Le Blanc has a rather lofty title for her role on the creative team of TheatreWorks Silicon Valley’s production of “Georgiana and Kitty: Christmas at Pemberley,” the Jane Austen-inspired play ...

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...