Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

Discover how this revolutionary supplement boosts energy, supports weight loss & enhances metabolism. Real user results & ...

The myth that all calories are equal is one of the most common misconceptions that have prevailed for years. Sure, it may ...

Many tribes in Assam, Arunachal and Northeast India use more than 800 herbal plants for wound healing, many of which are ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

It has been dubbed ‘Nature’s Ozempic’ but what really makes berberine a star ingredient in the wellness world? Read more on ...

A good breakfast can help you feel full, boost your energy, and support your weight loss journey. Here’s what nutritionists ...

Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Still struggling with stubborn fat despite trying countless diets, supplements, and workouts? You’re not alone. Many p ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

As weight-loss drugs like semaglutide and tirzepatide dominate global headlines, a new nationwide survey shows that 87 per cent of Indian adults beli ...