Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is ...

Experts at Cincinnati Children's have uncovered striking metabolic differences in people with Fanconi anemia (FA), a rare ...

Small, strategic changes in your daily eating habits can have a major impact on your energy, metabolism, and overall health ...

New research explores how creatine might help women during perimenopause and menopause. A study shows creatine hydrochloride ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

Let’s go back to what we learnt in school: every day, our bodies quietly burn energy to keep us alive — digesting food, ...

With December officially here, Filipinos are gearing up for parties, reunions, and festive feasts. But before indulging, it ...

Winter affects women's health, immunity and metabolism. Nutritionist-backed tips on seasonal foods, hydration, pregnancy ...

The problem with high iron is not just the iron itself but how it disrupts the delicate balance of other essential minerals.

According to Dr Sanjay Bhojraj, your long-term vitality might depend more on simple morning habits and food choices than pricey creams and supplements.

Eating dinner before 8 PM significantly boosts health by aligning meals with your body's natural clock. This practice enhances metabolism, aids digest ...

People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...