Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

While genetics and age affect metabolism, research shows strategic lifestyle changes can significantly enhance this vital ...

①Ruddick-Collins et al., Timing of daily calorie loading affects appetite and hunger responses without changes in energy metabolism in healthy subjects with obesity, Cell Metabolism (2022), ...

Broccoli soup offers much more than just a flavorful dish. Rich in nutrients, it plays a key role in optimizing metabolism ...

A good breakfast can help you feel full, boost your energy, and support your weight loss journey. Here’s what nutritionists ...

A collaborative study from the University of Cologne has uncovered how a key mitochondrial protein, AIFM1 (Apoptosis-Inducing ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

The 30s are a unique turning point in life. The body still feels youthful, but subtle signs of change begin to appear, slower ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...