Every year, as the holidays approach, headlines warn of “holiday blues” and Seasonal Affective Disorder—but that familiar ...

We've all noticed it. Nights are growing longer, furnaces are working harder, and in many places, snow is blanketing the land ...

We know we should be sun smart but what does that mean? How does sun cause skin cancer? And isn’t sun good for vitamin D?

Winter can be a tough time and residents of the region face a higher risk of seasonal affective disorder than most Americans.

The winter solstice marks the shortest day of the year, bringing the least amount of daylight and the longest night. This ...

The winter solstice, which usually occurs on Dec. 21 or 22, is when the tilt of the Northern Hemisphere is farthest from the ...

In 2025, the winter solstice in the Northern Hemisphere will be on Dec. 21, at 10:03 a.m. ET, 9:03 CT. During the winter ...

The longest night of the year is nearing as we get closer to the first day of winter. Here's when to expect the season to ...

While the Southern Hemisphere embraces the onset of summer, those residing north of the equator will observe the opposite – ...

I’ve been asked by several folks to write something about Daylight Saving Time. Some people are for it, some are against.