My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

It takes 30 minutes or less a day to start seeing results.

Boston is home to some of the best museums in the world, and your tuition includes free access to several of them. Admission ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Want a quick workout from home that doesn't require any equipment? Sam Wood's 6-minute workout is free, easy to master at home and scalable.

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment ... to find out which workout essentials are the ...