At our exclusive event, experts revealed how diet, exercise, sleep and self-care can ease menopause symptoms and boost ...

Another myth is that soy disrupts hormonal balance in both men and women. While soy contains phytoestrogens, they are much ...

Experts explain how menopause impacts textured hair, the regrowth treatments that actually work, and what to know before you try one.

Learn more about how to approach menopausal weight gain, mood changes, hot flashes, hormone therapy, and other urgent topics.

Medically reviewed by Jonathan Purtell, RDN Hot weather, extreme humidity, alcohol, and certain medicines can increase fluid ...

These expert strategies show how 50-plus runners can prevent muscle loss, boost strength and stay independent.

Chamomile tea is generally safe but can cause uncomfortable—and sometimes dangerous—side effects when consumed excessively. It's safe to stick to one to two cups a day.

At 40, your body starts to change: slower metabolism, less muscle mass, and higher nutritional needs. Here are 15 key ...

Many people experience muscle loss and a decrease in their metabolism during menopause. Here are 10 exercises that will help.

CORPUS CHRISTI, Texas — A mother of two, Tara Wharton, shares her story and journey to defeat breast cancer. Wharton's life ...

A newly developed antibody that inhibits the growth of treatment-resistant breast cancers brings fresh hope to patients.

Understand the menopause timeline and key stages every Indian woman should know before turning 40 to stay informed and ...