Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

Master the art of summer skincare layering with expert advice, barrier-boosting ingredients, and science-backed alternatives ...

Antidepressants have strong impact on male brains — with the nature of the impact depending on the age of the subject — but ...

Fact checked by Nick Blackmer Once considered a wartime staple or a protein to have on hand in case of an emergency, tinned ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

ProZenith Fat Burner combines BHB ketones with functional mushrooms like Lion's Mane, Cordyceps, and Reishi to create a ...

With the new directive, Turkey joins a growing list of countries that have moved to limit access to hormone replacement therapy (HRT) for transgender individuals. This list includes Estonia, Lithuania ...

Here the authors combine a deep generative model with structure-based drug design and prospectively validate functionally active, nanomolar, A 2A adenosine receptor ligands and solve their crystal ...

Discover the 5 types of business ownership, including their definitions, advantages, and disadvantages. Find the right structure for your business success.

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Though the exact connection between headaches and menopause is still being studied, evidence suggests it may be largely hormonal. Estrogen affects a few body processes that may influence headaches.