At our exclusive event, experts revealed how diet, exercise, sleep and self-care can ease menopause symptoms and boost ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

A silent revolution is underway in women's health. With millions of American women seeking effective, non-hormonal solutions ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

Learn more about how to approach menopausal weight gain, mood changes, hot flashes, hormone therapy, and other urgent topics.

This article was reviewed by Julia Switzer, MD, FACOG. If you’re entering perimenopause or menopause, you’ve probably heard ...

An expert said it could help reduce any pain you are having - and it's ideal for anyone to take if they want to improve their health, not just people with endo ...

The Vision Vitamin That Can Blind Your Liver Everyone knows vitamin A helps with night vision, but few realize it can become ...

You can increase vaginal lubrication by getting enough of certain vitamins, trying supplements like DHEA, or applying ...

Cardiovascular disease risk may be attributed to factors beyond changes in estrogen among women undergoing the menopause ...

A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life.

The side effects of birth control include spotting, headaches, missed periods, mood swings, nausea, and more.