Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Irfan Pathan emphasised the significance of improved preparation before international tours as he reflected further on ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Axar Patel says Team India is focused on strategy over pitch conditions ahead of the Australia ODIs. He notes a shift since ...

Most runners overlook ankle stiffness, but it helps you run faster. Discover the science and three expert-approved drills to ...

Billionaires betting big on Bitcoin include Israel Englander, Paul Tudor Jones, and Alan Howard. According to a growing ...

Professional squash is a lonely sport. It’s played on indoor, compact courts at venues that can rarely generate a lively ...

When Jazz basketball returns this week, it ushers back into our collective attention a number of pretty fun story arcs.And honestly, by virtue of the Jazz’s offseason moves, this season will ...

What do you plan to do this year when National Fetch Day comes around? Believe it or not, October 18 is right around the ...

The partial recovery boosted broader market sentiment and eased pressure on the financial industry, providing relief after a rough prior session and supporting the view that the sector’s risks may be ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

D’Andre Swift entered this season knowing many wanted to replace him as the Chicago Bears' starting running back. General ...