How to make a grand entrance.

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

Google's Fitbit Ace LTE is full of whimsy, fitness-centric games, and useful security features - and it's on sale for $180.

“Let me assure you that as an unpaid ‘special factory employee’ Mr. Monster stands to personally gain nothing from this work.” ...

In a recent study, researchers wanted to explore how many minutes of daily exercise lowers heart disease risk. Let’s delve into the research. Those who engaged in 75 minutes of moderate to ...

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...

She had sworn off the gym years before because she had negative associations with exercise, she told Business ... her build the habit of going almost daily as it's a space she likes to spend ...

It revealed that even a minimal amount of daily exercise can significantly reduce the risk of dementia, by almost half. The researchers evaluated 90,000 adults. They were made to wear wrist ...

Instead, the data suggests that individuals can achieve meaningful health protection even when exercise is concentrated ... how fitness is incorporated into daily life. The study’s strength ...