Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...

The Hong Kong Ballet’s workshops for novice dancers aged 55 and over are making childhood dreams come true for troupes of ...

Vice President Lisa Whitson at Arc of Jackson County and Tammy LaMaster started the free dance group Shake Down Dancers last ...

Fans were in for a few surprises this week when Will Smith and Tatyana Ali jumped on Doechii’s viral “Anxiety” TikTok ...

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Set Active is known for having the cutest, most comfortable workout sets. Made with their exclusive high-compression ...

These functional training exercises can be done regardless of age and fitness level The year’s first quarter is ending soon, ...

Arkansas gymnast Frankie Price competes in the floor exercise, Friday, Jan. 24, 2025, during the Razorbacks' 196.875-196.600 ...

The Wiz” is overdressed, overstuffed and overdone when all it needs is to concentrate on the singing and dancing skills of ...

One of the most important exercises anyone over the age of 35 can do is a squat, experts say, labelling it an “all rounder”.

A remarkably tall South African woman has gone viral after casually touching the ceiling while performing the popular Cash ...