Discover how Ebai Brilliant, a 26-year-old traffic marshal in Sharjah, UAE, turns routine traffic management outside Wesgreen ...

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...

February is Heart Health Month. And the best thing you can do for your heart is move! Body Shak offers classes for all levels, and everybody designed to keep your heart strong. Bobby, ...

Some colleges are on the map thanks to their NCAA programs: the University of Notre Dame and Clemson University have their ...

If you’re looking for an effortless and enjoyable way to stay active, dancing might be your new favourite workout. The key to ...

Minister for Environment, Forest and Climate Change Bhupender Yadav said on Tuesday that reuse and recycling will reduce ...

A look back on red carpet appearances of South Korean Netflix star Kim Sae-ron who died at the age of 24.

Better wellbeing can now be found at sea. The new wellness retreat aboard Crystal Cruises features a nutritionist, mindful art, personal training programmes, dance classes and stargazing, writes Jane ...