A supervised high-intensity interval training (HIIT) and strength exercise intervention significantly reduced fatigue and improved quality of life in patients with rheumatoid arthritis (RA), with ...
Jennifer Aniston has been active on behalf of Pvolve, an at-home low-impact resistance exercise programme. Research now suggests it has benefits for women during menopause. ARCHIVE Arno Burgi/dpa ...
In devising “a bespoke Taekwon-Do training regime that would improve my cardiovascular fitness, strength, resilience and ...
Milan, Italy: Taking part in an exercise programme reduced pain and fatigue, and improved quality of life for people with metastatic breast cancer, according to new results of a trial presented at the ...
Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...
Objective To assess the effect of participating in an exercise intervention compared with no exercise during cancer treatment on the duration and frequency of hospital admissions. Design Systematic ...
Objective The effect of fall prevention exercise programmes in residential aged care (RAC) is uncertain. This paper reports on an intervention component analysis (ICA) of randomised controlled trials ...
A community healthcare provider developed a home-based exercise programme for housebound individuals. The result was the Start Today Exercise Programme, which community clinicians can easily deliver ...
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Why exercise is as good as chemo for cancer patients
Exercise is well known to bring health benefits. But it has now been found to cut deaths from cancer even when people get fit after their diagnosis – and it can have as much benefit as chemotherapy.
The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...
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Heart Health: Morning or evening? Which is the best time to exercise (for maximum benefits)
We all know that exercise is excellent for our heart, since it improves heart health by lowering risk for heart conditions, improving lean muscle mass, supporting good mental health, bringing down ...
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