Your body operates through an internal system known as the circadian rhythm, which manages sleep patterns, metabolic rates ...

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Hair Loss? Key takeaways: Hair loss isn’t an ...

Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to ...

The Rise of Metabolic Health Tracking In recent years, the focus on metabolic health has gained significant traction, as more individuals recognize the importance of understanding their body’s ...

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There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...

The wargame, part of a deployment readiness exercise at Vicenza, Italy, took advantage of Maven, the Pentagon’s flagship AI ...

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...

The recent collapses of U.S. car parts maker First Brands and auto dealership Tricolor may be a warning of much bigger ...