In 2013, the N220 billion MSME Development Fund (MSMEDF) was launched to empower small businesses, with a special 60 percent ...
Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...
The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...
These menopause innovations supplement the benefits you already get with an Oura Ring, like the famous sleep score and ...
Bengaluru: When it comes to fertility, most people think about age or menstrual cycles, but your thyroid plays a huge role ...
It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
Angina, a symptom of underlying heart disease, is frequently overlooked in women despite being a leading cause of death.
Bricker, D. , Alberto, J. , Pecar, Z. , Pecar, D. and Asad, S. (2025) Acute Metabolic and Neurocognitive Adaptations to Short-Term Fasting. Food and Nutrition Sciences, 16, 1489-1501. doi: 10.4236/fns ...
TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...
Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...
Wellness influencers can spread misinformation to the masses at the click of a button, but what is being done about it?
About 34 percent of Missourians have been diagnosed with high blood pressure -- and countless others may not realize they are ...