YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend ...

T he tumultuous times we live in pose a stress test for leaders across the spectrum. Those helming businesses are required to ...

According to a survey, students at Imperial College London experience a lot of stress. Take Away English talks about the ...

According to a survey, students at Imperial College London experience a lot of stress. Take Away English talks about the ...

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Symptoms of inflammatory bowel disease (IBD) range from diarrhea and abdominal pain to nausea, fever, loss of appetite, ...

Most people believe a heart attack strikes without warning — one minute you’re fine, the next you’re fighting for your life.

Many people still believe that building muscle means living at the gym and constantly training. Fresh evidence shows it's ...

There are at least six kinds of diabetes you should know about. Endocrinologists explain the causes, symptoms, and treatments ...