PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...

Dr. Venkatesh Gowda BS - Prioritize proper bike fit, correct posture, and regular strengthening and stretching exercises to ...

The guidelines advised 1,200-1,800 kilocalories a day or 500-750 kilocalories less daily for those with fatty liver disease. The authors recommend consumption of Mediterranean diet, with an ...

The Food and Drug Administration (FDA) has granted Fast Track designation to BRTX-100 for the treatment of chronic lumbar disc disease, defined as back and/or radicular pain with confirmed ...

High blood pressure is a common cause of heart disease, which is responsible for 1 in 5 deaths in the U.S., making it the leading nationwide cause of death. It can also increase the risk of other ...

Balancing on one leg on a stability disc is a great way to engage your core and work on balance. Simply step one foot onto the center of the disc, lift your other foot, and try to stay balanced ...

Proprioception can worsen with age, injury, or disease, making daily tasks harder and increasing your risk of injury and falls. Adding proprioception training exercises to your routine may help ...

Core exercises target muscles in the abdomen, lower back, and pelvis to support everyday activities and improve your athleticism. 1. Side Plank The side plank loads half of your spine and ...

14, 2025 — Researchers have revealed a new scientific clue that could unlock the key cellular pathway leading to devastating neurodegenerative diseases like Alzheimer's disease and amyotrophic ...

Conclusion: Our study found that DE improved gait speed and step length in patients with Parkinson’s disease better than other forms of exercise. FAE and RAGT were more effective than other exercises ...

This simple workout offers you three exercises that take on different aspects of what your core can do. You'll brace and flex your abs to build them up—while working against resistance to make ...