Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Keeping kids entertained while cooped up inside for days is no easy feat. This list of resources will hopefully provide hours of fun for your children of all ages. Activities include storytime led by ...

Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...

FARGO – Start with water. Add a healthy splash of cooking oil, and just a few drops of food coloring. It might sound like a bad recipe, but in the hands of Graeme Wyllie – and the addition of half a ...

There's never been a better (or more necessary) time for at-home workouts. With remote work continuing to be a part of our everyday lives, people spend a lot of time at home, which means working out ...

Scientists Tested the '5-Second Rule' for Dropped Food—Here’s What They Found Body camera footage of 2 shootings involving ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Your triceps are ...

Bodyweight exercises are the most convenient workout hack in fitness. If you're anything like us, there's always an excuse for dodging the gym. You woke up late, work's getting busy, you deserve a ...