The gym is supposed to be a place for gains, but sometimes, it’s also a front-row seat to some truly bizarre behavior. From people treating the treadmill like a dance floor to questionable outfit ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

In conjunction with World Down Syndrome Day on March 21, Lifestyle explores how martial arts help kids with DS build ...

However Davina McCall has insisted she is not an exercise addict as she revealed how many hours a week she really spends ...

By Kimberly Palmer, NerdWallet Forget about workbooks and flash cards. Financial-themed videos, grocery store games and even escape rooms can be a better way to teach kids about money, according to ...

This encourages students to know what to do during severe weather, and those skills can protect students & their families at ...

As many Oklahomans continue to clean up from Friday’s wildfires, victims can get some relief. Two semi-trucks from Chicago and Dallas dropped off supplies on Tuesday in anticipation of a ...

WITH worldwide adult obesity having more than doubled since 1990, it’s a global issue that’s hard to ignore. Although there ...

Quickly marching past the large nursery window underneath the balcony overhang, this would-be cool cat squeezed his way past ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

When the chance to try SpeedFit came up, I figured why not? With the promise of a killer workout in only 20 minutes, it ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...