“The muscle that has to contract in order to focus on things up close is attached to the sclera ― the white part of the eye ― ...

Companies need to put more resources into keeping their products and networks secure, say Virginia Tech IT experts Thomas Weeks and Caeland Garner. In the meantime, we can be smarter consumers.

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

"Play isn’t just a frivolous pastime for children. It’s a powerful, even essential, tool for healing," writes Cas Holman.

Millions of Ukrainians are preparing for another winter of blackouts as Russia renews its strikes on the country’s energy ...

Doctors report a 20 to 30% rise in respiratory complaints within two days of Diwali. Children, elderly and people with ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

The Dietrich Theater in Tunkhannock will be the setting for plenty of holiday events, beginning with some Halloween-themed movies and an open mic night of haunted story telling. Also coming up are ...

Analog missions are designed to simulate the crew’s experience in a given mission plan. In some cases, they simulate surface operations on the Moon or Mars for up to a year. Others might replicate the ...

While Beat Saber, Walkabout Mini Golf, and Asgard’s Wrath II are not free, they are highly recommended paid experiences that ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...