Zanesville's new weight room at John D. Sulsberger Memorial Stadium houses 16 multi-purpose racks capable of 30 different ...

She opened up about the life stage and seeing her estranged husband everywhere during the National Menopause Show on Oct. 18 ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days ...

An artist left her Abyssinian cat named Sinbad with her mother while they were on holiday, and the feline's transformation ...

A YOUNG WOMAN who has lost over 7 stone without using Ozempic has shared how she did so. Fernanda, from the US, took to ...

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed specially for men and women over 40 to help you burn fat, feel younger, more ...

For people who suffer from chronic knee pain, aerobic exercises such as walking, cycling and swimming could be the best for relieving pain and boosting quality of life, new research has suggested.

“Many mothers report a growing sense of burnout, decision fatigue and emotional overload,” Dr. Ariadna Forray, an associate ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Tech Mahindra reported a 1.6% sequential revenue growth in constant currency in the Sept quarter but saw a 0.3% declineas compared to the c.

Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?