If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids lose weight. Helping children lose weight is important as being ...

Dr. Scott Hadland is the chief of adolescent and young adult medicine at Mass General for Children.

Floor Pilates exercises might be just what you need! Pilates is a highly effective workout known for its ability to improve ...

Cardio exercises for weight loss Cardio exercise is a great way to get your body moving and burn more calories. For those who are currently sedentary or not exercising consistently, I always ...

When sculpting the waistline, many people immediately think of classic abs exercises. As fitness influencer Josefina Lopez explains, "Someone who doesn't know how to properly train their core only ...

Is it possible to lose arm fat? 9 best exercises for toned arms There are no magic moves to slim your arms, but these exercises that target the biceps, triceps and shoulders can help. Feb. 15 ...

That approval was a “game changer” for kids with a medical need to lose weight, says Dr. Susma Vaidya, a pediatric obesity specialist at Children’s National Hospital.