Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

Are you waking in the middle of the night because of sudden and painful leg cramps? Leg cramps at night are caused by stress and tension in muscles. Tap to read the effective home remedies to ...

A doctor on BBC's Morning Live spoke about the surprising medical effects of drinking tonic water. Dr Xand appeared on a ...

CHENNAI: Leg numbness during the night is a common issue caused by nerve ... Perform Buerger’s exercise: Elevate the legs 45 degrees-90 degrees for 2-3 minutes till your skin turns pale, lower ...

This exercise requires the use of a hula hoop. Here's how to do it: Stand with one leg forward and a hula hoop around your waist. Hold it against the small of your back. Bend your knees slightly ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...

If at all possible your mother should try to take regular walks and be encouraged to exercise through the pain if at all possible. It is thought that doing so helps to stimulate the development of ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...