If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

Area seniors stepped onto the ballroom floor Thursday at the Valentine’s Day Senior Pro, an event hosted by Touching Hearts at Home and presented by The Village at Gainesville to benefit ElderCare of ...

The Lake Placid Middle/High School gym was decked out in string lights and hay bales on Monday for the 82nd annual Winter Carnival Coronation. During the event, Seniors Levi Barney and Abbey Light ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Governor Lombardo has ordered a 2-hour delay for all State executive branch government offices (other than essential public ...

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

RANGELEY — Horse drawn wagon rides will be offered on several dates throughout the winter. Rides will be offered 4 – 6 p.m., beginning and ending next to Rangeley Adventure Company, 7 Pond St., on ...

The 42nd annual El Paso Senior Games will kick off with an opening ceremony on Saturday, Feb. 15. The City of El Paso Parks and Recreation Department will hold the 2025 Senior Games’ opening ceremony ...

Approximately 25 miles south of friendly St. Augustine lies Palm Coast, an overlooked Florida city that was recently deemed ...

Museum of the San Fernando Valley: Hours: 1-5 p.m. Tuesday; 11 a.m.-4 p.m. Saturday-Sunday. Free admission; donations ...

And, while it may be cold outside, there’s no shortage of cool activities to enjoy. Whether you’re embracing the winter chill ...