Mother’s DayThe Sopris Sun and Sol del Valle invite local mothers who have welcomed a baby into their lives this past year to ...

UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, DC 20549 SCHEDULE 14 A Proxy Statement Pursuant to Section 14 of the Securities Exchange Act of 1934☑ Filed by the Registrant☐ Filed by a ...

That said, cycling alone won’t protect you from one common side effect of aging: sarcopenia a.k.a. the loss of muscle mass and strength. Here, experts explain what sarcopenia is, the health risks, and ...

There are two kinds of runners, and you can tell them apart even when they’re not running. There are those who wear their ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

A systematic review in BMJ Evidence-Based Medicine reveals only 10% of treatments for low back pain offer genuine relief.

A new initiative designed to keep older people active and engaged is set to launch in Upper Big Tracadie, thanks to a federal grant through the ...

By the 2028-29 school year, the district’s students will attend different middle schools and a junior high, as well as attend a brand new high school.

Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...

Experts reveal the best exercise for a full night’s sleep — no more counting sheep. Here's everything you need to know.

The Muse S Athena has a new fNIRS sensor that can identify how much oxygen is in your brain. The more oxygen, the more effort you're making.

Assisted living and memory care are both senior living options, but there are differences that will help you choose what's best for a parent or loved one.