This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to prevent issues down the road. Your workouts can play an important role in ...

Whether you deal with constant soreness in your knee or just want some additional support when out for a run or at the gym, ...

Know which exercise - walking, running, or jumping, is ideal for your age group. Learn expert tips, benefits, and ...

The Canadian Memorial Chiropractic College’s teaching clinic in Oakville, Bronte Harbour Chiropractic Clinic, preaches the advantages of healthy aging to their clients. Dr. Eric St-Onge is a ...

The Hunting Park We Walk PHL group joined more than 500 older city residents for Philadelphia Corporation for Aging’s 13th Senior Strut health event.