Chia seeds are high in fiber, which can help you poop regularly. To avoid bloating, start with small amounts of chia seeds and increase gradually. Stay hydrated to maximize the digestive benefits of ...

Mysterious explosions are being heard at all hours just east of Charlotte in Union County, and the sheriff there is searching for a source. “Is anyone else wondering what those loud noises are that ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Military police guard Congress as supporters of ...

Honduran opposition lawmaker Gladis Aurora Lopez was injured on Thursday after an explosive device was thrown near her at the National Congress, her National Party said in a statement, as tensions ...

The man accused of planting pipe bombs outside the Democratic and Republican national committee offices on the night before the Jan. 6, 2021, Capitol riot pleaded not guilty Friday to federal charges.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

WILLCOX, Ariz. — An improvised explosive device was discovered and dismantled Tuesday evening in southern Arizona. The Willcox Police Department was notified at about 5:30 p.m. about a suspected pipe ...

PHOENIX ‒ The Arizona Supreme Court building near downtown Phoenix was evacuated on Jan. 5 as law enforcement agencies investigated a package that tested positive for explosives, authorities said.