For some, the idea of skipping solid food sounds like a nightmare; for others, it’s a wellness trend worth exploring. Liquid ...

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...

If you pass the corn in 12 hours or less, your gut is fast. If you don’t pass it for around 48 hours of more, then your gut ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

A new study has revealed that traffic delays, particularly unexpected ones, could have a surprising impact on our health.

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in young people.