Striving for perfection during the festive season is a recipe for disaster. A more sustainable approach is to adjust your ...

According to doctors, PEMF mats may also have a number of other health benefits besides improved sleep, including reduced ...

Chronic inflammation is the invisible drain on American vitality, but it is not an inevitable part of aging. The most ...

Discover Jennifer Aniston’s health and fitness routine at 56 — real-life habits for women focused on exercise, nutrition, and ...

The 56-year-old siren from Sherman Oaks, California said she has found a 'smart' way to build muscle, which is with the ...

Stephen Curry exploded for 28 points in 27 minutes in the Warriors' 118-111 preseason win over the Trail Blazers in Portland ...

He worked seven days a week while steering Swisse towards a $2.1 billion sale. Now he leads the same lifestyle that his ...

Los Angeles Lakers opens up on what's different about Luka Doncic on the court after making his preseason debut.

Karen Heffernan, from Scotland, has lost more than half her body weight after making a series of small, simple changes.

Living longer does not have to mean spending more time in gym, expensive diets and workout plans. While supplements, ...

At 70, Anupam Kher proves age is no limit by mastering a viral dance step in just minutes. With choreographer Caesar ...