Striving for perfection during the festive season is a recipe for disaster. A more sustainable approach is to adjust your ...

According to doctors, PEMF mats may also have a number of other health benefits besides improved sleep, including reduced ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...

Stephen Curry exploded for 28 points in 27 minutes in the Warriors' 118-111 preseason win over the Trail Blazers in Portland ...

He worked seven days a week while steering Swisse towards a $2.1 billion sale. Now he leads the same lifestyle that his ...

Los Angeles Lakers opens up on what's different about Luka Doncic on the court after making his preseason debut.

Karen Heffernan, from Scotland, has lost more than half her body weight after making a series of small, simple changes.

Living longer does not have to mean spending more time in gym, expensive diets and workout plans. While supplements, ...

At 70, Anupam Kher proves age is no limit by mastering a viral dance step in just minutes. With choreographer Caesar ...

Cat Deely’s natural warmth and down-to-earth personality have made her one of the most popular presenters on our television ...

After struggling with stubborn belly fat, I tried VittaBurn for 30 days. Read my honest review on how it worked.