As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

A guide to belly fat — and what to do about it. (Getty Images) ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

The fat acceptance movement promotes the equality of fat people in society. The movement embraces fat people, draws awareness to size discrimination, and fights to eliminate it. What Is the Fat ...

Cross-legged with his eyes half-closed, in a pose evoking the Buddha, this porcelain version of America’s divisive leader-in-waiting is the work of designer and sculptor Hong Jinshi. The Zen ...

Enjoy a delicious meal as you celebrate Lunar New Year with this mix of authentic and Chinese-inspired noodle recipes, which symbolize longevity.

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Unlike most other fruits, avocados are not composed of mostly carbohydrates. Instead, they are loaded with healthy fats. Over 80% of the calories in avocados come from fat, the majority of which is ...

Free your mind and play Buddha Tribe! President Trump hits Colombia with tariffs in feud over military deportation flights 8 airplane tips that make air travel suck a lot less Lin-Manuel Miranda's ...