Through her work, Greenwood said she’s seen firsthand how martial arts can transform lives. “I notice their confidence change,” she said, describing the women who come through her gym. “Some people ...

Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

The 1980s was a huge decade for new wave music ... Let’s take a look at a few hidden gems in new wave that were produced by female artists and female-fronted bands! You might just find your ...

Ling asked herself at the time. It was then that she decided to form a team to promote the unique charm of Emei martial arts. In February 2024, recruitment began to form a women's kung fu troupe, to ...