Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

Women also have higher levels of estrogen and progesterone, hormones that can influence muscle growth and recovery in ways ...

Karli Jo Thomas took time out training the Waynesburg University women’s wrestling team to knock off an undefeated fighter on ...

King Charles III will visit Tottenham Hotspur's stadium to promote local charity work from the club and the NFL.

New York City Mayor Eric Adams was thrown a lifeline when the Trump administration moved to drop federal corruption charges against the embattled leader of America's largest city.

Tauranga ’s WBA world bantamweight champion Cherneka “Sugar Neekz” Johnson ( Ngāti Ranginui) is set to defend her world boxing title in a rematch against Nina Hughes in Sydney on March 22.