A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address ...

A Mediterranean diet favors fresh, plant-based foods with fish and a little meat over processed foods and a high intake of meat. Click here for some recipes to get you started on a Mediterranean diet.

Fibromyalgia is not yet well-understood, and there is no cure. You can manage many of the symptoms however, including pruritus. Work with your doctor to decide what methods will work best for you.

The raw food diet is often praised for its health benefits, but is it better than eating cooked food? Checking how raw and cooked foods impact your body can help you make healthier choices.

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ABC Action News spoke to UF researcher Chris Gunter, who joined fellow scientists in a recent article promoting the idea that food itself can be a form of medicine. Their findings show that 73% of ...

In the meantime, here are the 10 best dietitian-approved food tracking apps to help you follow an eating plan (without the stress!). How To Choose The Best Food Tracking App For You ...

Sports-lover turned journalist, born and bred in Scotland, with a passion for football (soccer). He’s also a keen follower of NFL, NBA, golf and tennis, among others, and always has an eye on ...

If you’re constantly running on empty, your meals could be to blame. The GAIA Study found that nutrient-poor diets worsen fatigue, stress, and mental exhaustion—emphasizing that without proper ...