Fish oil supplements can be a quick and convenient way to squeeze extra omega-3 fatty acids — including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) — into your child’s diet to support ...

Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...

From multivitamins to lean protein, read on for tips on how to get kids the nutrition they need while building a strong ...

Fish make hanging motionless in the water column look effortless, and scientists had long assumed hovering was a type of rest. Now, a new study reveals that fish use nearly twice as much energy when ...