Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

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It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

Can vitamin A and cod liver oil prevent measles? Medical experts debunk myths and answer common questions about the health ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

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Major pair levels and ...