After Diwali 2025, wellness apps such as Healthify, BetterMe, LittleJoys and Asana Rebel can help you plan your meals till ...

Walking is one of those simple things that’s really good for you. But in modern life, it’s hard to hit a walking goal every ...

Wearable tech is transforming fitness in South Africa. From smartwatches to fitness trackers, these devices help runners and ...

Artificial intelligence is getting really good at helping doctors diagnose problems and even discover new drugs faster. It ...

The vivo Watch GT has a 1.85-inch AMOLED display with a 450 x 390 pixel resolution at 321ppi. The brightness adjusts automatically or manually. Raise to wake, tap to wake, and Rotate crown to wake are ...

The Evolution of Fitness Technology As we move further into the digital age, the landscape of fitness and performance wearables continues to evolve at a rapid pace. By 2026, these devices are not just ...

In this piece, JUSTICE OKAMGBA explores how everyday online activities, from fitness tracking to social media use, create ...

ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active ...

The Rise of Metabolic Health Tracking In recent years, the focus on metabolic health has gained significant traction, as more individuals recognize the importance of understanding their body’s ...

Battery life on most smartwatches isn't ideal. Previous Pixel watches were slowly improving, but the Pixel Watch 4 finally qualifies as "good" battery life.

Can you trust every number on your wearable? Here’s what experts say about getting the most out of your device.