On Saturday, cadets from the Magic City’s Civil Air Patrol earned top marks in a state-level competition in Fargo.

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Gisele Bündchen is spending some time outdoors with her little one.

Busy parents will know that it often feels like there just aren't enough hours in the day. Between work, looking after the ...

ESPN's Debbie Antonelli shoots thousands of free throws and makes almost all of them to support Special Olympics. Why?

Talia Parkinson-Jones completed Start TODAY's 28-day workout challenge to exercise every day for 1 hour of strength and cardio, drink more water, and cut alcohol.

The 36-year-old appeared on the ITV show to chat to Ben Shephard, 50, and Cat Deeley, 48, about his most recent fitness ...

Gym bunnies have a new favourite fitness event (sorry, Hyrox) and anyone can do it. Here’s everything you need to know about ...

In just a week, thousands will be in H-town to compete in HYROX, a fitness race designed for athletes and everyday workout ...

Weekend hikes became a regular thing. They started biking together in the evenings. Even something as simple as a post-dinner ...

Gundersen Health System’s annual community physical activity challenge, Minutes in Motion, kicks off March 31 and runs through May 11. We invite our community members to join this free, six-week ...