We offer energizing workouts for all fitness levels. Winter classes take place from January 11 to April 5. In addition to those listed below, a few more group fitness classes are offered at the Loyola ...

It seems like every day there's another viral fitness trend claiming to transform your health. With so many different workouts to choose from, it can be hard to figure out what the best plan of attack ...

Hardbodies class at the FIU Wellness and Recreation Center. Whether you’re an FIU student, faculty or staff member, you can attest to just how busy our days can be. With homework to do, deadlines to ...