In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

Good Morning America co-anchor Lara Spencer experienced a jaw-dropping moment when a celebrity trainer bared his chiseled stomach on air.

In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym versus a commercial facility. While ...