BollyX, a Bollywood-inspired dance fitness program, danced their way into the Shark Tank stage in Season 9, Episode 16, which ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

In a moment that lit up the Dubai International Stadium, cricket legend Sunil Gavaskar broke the Internet with his impromptu dance moves after India’s thrilling Champions Trophy victory over New ...

Fly Dance Fitness, the viral fitness brand with over one million followers across social media, is thrilled to announce that ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Bringing Black joy to the forefront, BLACK ENTERPRISE shines a light on line dances that show the ingenuity and creativity of Black culture.

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

In the viral video, Sunil Gavaskar broke into dance as Team India arrived at the podium to receive the prestigious Champions ...

Aerobic dance fuses rhythmic aerobic exercise with stretching and strength training routines, all choreographed to upbeat ...

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...

Le Sserafim is back to top off their trilogy—and all we have to say is that it’s super hot. The album, also coincidentally ...